Aryana Charise, a renowned author, speaker, and wellness coach, has demonstrated exceptional leadership abilities in her mission to nurture and heal others. A distinguished graduate of Emory University in Atlanta, GA, Aryana’s life revolves around nurturing, loving, and enhancing the well-being of her great-grandmother, grandparents, and parents. Through her inspiring choices, Aryana has become a beacon of intentionality, motivating others to lead fulfilling lives. Her path has led to a life filled with unparalleled happiness and beauty. As a speaker, coach, and inspiration to many, Aryana encourages people to embrace a rewarding life while actively serving others.
Based in Atlanta, GA, she finds joy in exploring new places through traveling, hiking, cycling, and sailing.
Congratulations on the release of your new book, “Harmonic Healing”! Can you give us a brief overview of the book’s main themes and what inspired you to write it?
“Harmonic Healing: Tune-In to a Happier, Healthier You” is an enlightening book for anyone yearning for a life that is not only healthier but also happier. This book presents a holistic approach to wellness that harmonizes the mind and the body, paving the journey for thriving health and enduring happiness. A desire to see people having vitality to live life fully inspired me to write this book.
“Harmonic Healing” explores the concept of healing through harmonious practices. What are some of the key principles or techniques you discuss in the book that readers can incorporate into their lives?
Through the power of a unique blend of sound therapies, mindfulness, and holistic wellness strategies, “Harmonic Healing” provides readers with practical tools needed to orchestrate their own harmonic healing. It introduces compelling concepts and effective methods that encourage readers to tune in to their spiritual, emotional and physical needs.
How does “Harmonic Healing” differ from other books on the topic of self-healing and personal growth? What unique insights or perspectives do you offer to readers?
“Harmonic Healing: Tune-In to a Happier, Healthier You” is much more than a guide to health. It is a journey towards self-discovery and personal growth. As readers embark upon this journey, they will find themselves empowered and inspired to take control of their health and transform their lives. The body’s overall wellness is dependent on the vitality of each cell.
In your book, you mention the importance of finding balance and alignment in one’s life. Could you elaborate on how readers can achieve this balance and what benefits they may experience as a result?
Readers can achieve optimal health and alignment when cells are repaired and restored. In a state of optimal health cells function with efficiency and effectiveness.
Throughout “Harmonic Healing,” you discuss the mind-body connection. How do you believe our thoughts and emotions influence our physical well-being, and how can readers harness this connection for positive change?
Thoughts and emotions are powerful factors that impact our physical, mental and spiritual well being on many levels. Readers can transform their well being by awareness of the impact and intentionally replacing negative, damaging thoughts with empowered, uplifting thoughts to reach desired goals.
Click here to download Aryana’s new book Harmonic Healing.
